Do you struggle with stress? Contact us now to find out how we can help.

087 9227394

Do you struggle with stress management

Whether at work or at home, stress can be a debilitating condition that affects your ability to go about your daily life. Though stress is a normal physical response to threats (either real or imagined), it can often become commonplace, placing a great strain on your mind and body. At Blue Cedar Lodge we help patients to overcome stress by giving them the tools necessary to recognise and cope with these negative thought processes.

Stress can manifest itself in many ways and no two people experience it the same, however, there are some common indicators. Symptoms can include:

  • Irritability

  • Lack Of Concentrationl

  • Sleeping Problems

  • Negative Thinking

  • Changes In Appetite

  • Lack Of Motivation

  • Loss Of Libido

  • Social Withdrawal

  • Mood Swings

We help patients deal with their stress in a calm, judgement-free environment, adopting a patient-focused approach as we feel this delivers the best results.

Common Issues Related To Stress

Sometimes it can be difficult to recognise that you are suffering from stress management. Here are some common symptoms:

  • Work Pressures

  • Family Stresses

  • Relationship Worries

  • Difficulty Coping

  • Panic Attacks

  • Irritability

  • Physical Ailments

  • Constant Tension

If you are experiencing one or more of the issues and would like some help with coping, get in contact with us.

Contact us to schedule an appointment.